The First 8 Weeks Training program for beginners learning the lifts (originally sold for $299.00 )
The webinar replay of the TAKANO WEIGHTLIFTING WEBINAR ($300.00)
All of the articles and posts written by me, Bob Takano, over a 50 year span (Who knows!)
2 New Instructional Videos added each month covering technique training, coaching and performance.
The Secret Bulgarian Training Video (never before made available)
Hi, my name is Deborah Robinson and I just want to say about Bob Takano, how much I enjoy his training and his energy and all his jokes. I have been lifting since I was in my early 60’s, and now I am 71. I hold records and I am still lifting even with a hip replacement .I am still feeling strong and he has been instrumental in reaching my greatest potential. I met Bob Takano maybe 10, 12 years ago at an NSCA conference. We were both learning about strength and conditioning which he didn’t need to be there. He can coach anyone at any age, at any height, at any size to help them reach their greatest potential.
Bob was my coach for about 10 years and he helped me qualify for the Olympic Trials. No one in the US understands the nuances of weightlifting and athlete development like Bob. (Mike Andrade)
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